Hi, how are you? I hope you are always healthy and keep your health because at this time many are sick, and also don't forget to take the vitamins needed to strengthen the immune system, so that the immune system is maintained properly huh..
One of them is dragon fruit or also called pitahaya. Dragon fruit itself has a characteristic flesh containing seeds such as kiwi fruit seeds. The dragon fruit that I encountered was reddish purple to the flesh as above and another white flesh. Dragon fruit is the fruit of the cactus plant, and usually can only live and be cultivated in certain areas. also how to cultivate it is not arbitrary, it takes a lot of care and ways to produce good dragon fruit. Dragon fruit also has a myriad of benefits and contains lots of vitamin C which is good for health. In addition, dragon fruit can also strengthen the body's immune system, increase iron levels, improve digestion, prevent cancer and reduce the risk of disease.
I saw that there was dragon fruit in my house which I bought for my mother who was sick, because apart from being delicious, it is good to eat because it has many benefits. but my mother didn't want to eat it because she didn't have an appetite, so I ate it because there was a spoonful in this photo of dragon fruit.
So, those are some of the benefits of the many other benefits of dragon fruit that I know, I hope it will be useful for you.