There is nothing like a day of teleworking at home to be able to go for a run at noon in the mountains and do some good hills.
The day is spectacular and the ground is deliciously soft and moist given the last rains of the weekend.
It has not been a long exercise, as usual, but quite intense since I have done it at a good pace.
A little more than 6km in 30 minutes is what this training has done before returning to my lair and continuing with my work...
It hasn't been bad at all.
Keep on running!
