Encuentro de talentos//Vida al natural[Esp-Eng]

In today's world, technology and advances have absorbed us so much that we sometimes forget to connect more with nature, from walking barefoot on the grass or sand, bathing in the rain, eating healthily by including more fruits and vegetables in our diet and leaving processed foods behind, going to the park where we can be in contact with trees, listening to the birds singing, in short, so many things that Mother Nature offers us. And because we are always rushing around and immersed in the world of social media, we forget about these simple and beautiful things that she provides us.

Even in our physical appearance, we set aside what is natural and choose to overload ourselves with makeup. Some even undergo surgery to change parts of their bodies that they dislike, sometimes out of vanity. I don't criticize this, but I believe that we also look beautiful when we are simple and natural, if we show our best smile.

When it comes to health, we hadn't forgotten about the teas and home remedies that our grandmothers used to make with medicinal plants, but we preferred capsules and syrups because they were more practical. However, with the pandemic, we returned to these natural concoctions to heal quickly. Natural medicine helps a lot.

In short, I think we need to tip the balance more towards natural things in order to have a better quality of life and feel at peace and in harmony with ourselves. Let's visit beaches, rivers, natural parks, and outdoor places where we can be more in touch with nature.