VERSIÓN EN ESPAÑOL
Saludos estimados amigos de Hivers. Reciban toda una cordial bienvenida a mi blog.
Hace un par de meses tuve la oportunidad de leer un libro titulado “El poder de los hábitos del autor charles Duhigg” propuesto por el amigo
en su nutritivo programa de “Club de lectura” y déjenme decirles que fue una espectacular experiencia. Durante el mes de noviembre del año pasado fui a la ciudad de Mérida a la Cumbre Global de Liderazgo y una de las conferencias hablaba sobre los Hábitos Atómicos del autor James Clear, desde ese momento me inquiete por la lectura de este libro.
Por falta de organización y tiempo no lo hice, sin embargo, la semana pasada volví a revivir esta experiencia y definitivamente lo tome como una señal intencional en mi vida, es urgente que lea esta pieza literaria y más al alinearse todos los hechos con la iniciativa de esta semana del equipo de Encuentro de Talentos de la mano de la amiga
, denominada “The power of thoughts”
It is interesting to determine the close relationship that exists between the creation of habits and the great power of the word, very often our mind is in the impérenme struggle to mold the habits with which we have been growing and we observe the urgent search to establish new ones that drives us to grow and improve along the way.
Let's keep in mind that habits can be described as those small activities that we perform in our daily chores, which most of the time may be irrelevant, but with the passage of time, cause an incredible impact on our lives. From my perspective, they become small blocks of lego, which are building our day to day, hence the importance of being decisive and intentional in the positive changes we want to adopt, because with them we transform our existence.
Now, you reader friends may be wondering, how does the power of words influence the creation of positive habits? Although we do not give it the importance it deserves, thoughts and words have a great power in our journey, as they have the ability to reorganize and perceive our inner self with the outside world.
It is truly incredible the influence of the words we use to create a definition of ourselves, to establish a thread of conversation with the environment and how these can affect in a very natural way with the commitments we acquire when we want to create habits in our lives.
That is why we should always surround ourselves with positive words and thoughts, that add to us, motivate us and keep us optimistic in the face of life's adversities, with all this we cultivate self-discipline and integral self-growth in the different areas of our lives. Positive affirmations allow us to keep our talents and potentialities latent and therefore keep us strengthened along the way. Likewise, it helps us to enliven our self-confidence and therefore we overcome the fear of failure or trying to reach our highest goals.
There is something very interesting that the author of this book shares with us and it has to do with sharing our resolutions with very close and positive thinking people, in this way we support ourselves emotionally and create more responsibility with each of the actions we take, this allows us to acquire a great commitment with the habits we are creating and therefore leads us to a safe and pleasant success.
Finally my dear friends and readers in general, wisdom is knocking at our door, by combining the power of words with what science stipulates in the creation of atomic habits, we are allowing us to carve our path towards a healthy and intentional life, therefore decide wisely the words and thoughts with which you decide to surround yourself daily, since the ability to transform tomorrow depends on them.
I thank you in advance for dedicating part of your valuable time to read my work and may God multiply the support you give to my publication. Blessings.
All photos used here are my property and were taken with the camera of my Redmi Note 9T phone. The design was made with the GridArt application.