❣️Hola amigos de hive!❣️
❣️Hello friends of hive!❣️
Hoy, al igual que todos los martes, abordamos el tema de la semana, presentado por nuestra amiga 
Today, as every Tuesday, we address the topic of the week, presented by our friend @angelica7. On this occasion, she touches on a subject that I consider quite shocking: Defeat. This is a significant topic, as it helps us to reflect and structure the failures we have faced in our lives.
En algún momento hemos experimentado el sabor de la derrota, que se entiende como un sentimiento de tristeza, decepción y frustración que aparece cuando una persona se esfuerza al máximo y no consigue su objetivo. Comúnmente se suele decir que las derrotas enseñan lecciones, pero ¿qué tenemos que hacer para superarlas? No es fácil aceptar la derrota, mucho menos cuando las expectativas son altas; en este caso, nuestro estado emocional es el que más sufre. La clave para poder superar esta situación radica en la forma en que se aborda y la actitud que se tenga al enfrentarla. El objetivo es buscar soluciones y aprender de los errores.
At some point we have experienced the taste of defeat, which is understood as a feeling of sadness, disappointment and frustration that appears when a person tries his or her best and does not achieve his or her goal. It is commonly said that defeats teach lessons, but what do we have to do to overcome them? It is not easy to accept defeat, much less when expectations are high; in this case, our emotional state suffers the most. The key to overcoming this situation lies in the way we deal with it and the attitude we have when facing it. The objective is to look for solutions and learn from mistakes.
Al atravesar una derrota, es natural experimentar caídas emocionales, estados de depresión y ansiedad que no van a desaparecer fácilmente, pero es importante que aprendas a tomar la decisión y responsabilizarte de la situación a la que te enfrentas, levantarte, pasar página, recuperar el ánimo y ante todo no rendirte. Siempre es bueno recordar que todo es temporal. Desde mi experiencia, les puedo decir que mi vida dio muchos giros, cuando fui diagnosticada con cáncer. A pesar de lo terrible que fue saber que tenía esta enfermedad, considero que la vida fue maravillosa conmigo, ya que muchos no logran salir fortalecidos. Es por eso que cada persona trae consigo lo que le conviene y lo que le beneficia. Reconozco mis capacidades y lo que soy capaz de lograr; en estos últimos años he aprendido muchísimo sobre esto.
When going through a defeat, it is natural to experience emotional falls, states of depression and anxiety that are not going to disappear easily, but it is important that you learn to make the decision and take responsibility for the situation you are facing, get up, turn the page, regain your courage and above all not give up. It is always good to remember that everything is temporary. From my experience, I can tell you that my life took many turns when I was diagnosed with cancer. In spite of how terrible it was to know that I had this disease, I consider that life was wonderful with me, since many do not manage to come out stronger. That is why each person brings with them what suits them and what benefits them. I recognize my capabilities and what I am capable of achieving; in these last years I have learned a lot about this.
Por esta razón, considero que en ocasiones la derrota "no todo es tan negativo", ya que siempre sucede algo positivo y debemos ser agradecidos de que haya ocurrido y no rendirnos ni ahogarnos, sino aprender de esos fracasos y tomarlos como un impulso para seguir adelante. En cambio, debemos extraer lecciones de nuestras caídas y usarlas como un motivador para seguir adelante. Y como se suele decir, que toda experiencia, sea buena o mala, es un aprendizaje que nos ayuda a crecer tanto personal como profesional. Así que desde ese momento, busco la forma de cambiar mi vida por algo que me brinde mayor felicidad, ya que la vida es un trayecto lleno de aprendizaje y triunfos, y que siempre hay una luz al final túnel.
For this reason, I believe that sometimes defeat “is not all so negative”, as something positive always happens and we should be grateful that it happened and not give up or drown, but learn from those failures and take them as an impetus to move forward. Instead, we should draw lessons from our downfalls and use them as a motivator to move forward. And as they say, every experience, whether good or bad, is a learning experience that helps us grow both personally and professionally. So from that moment on, I am looking for a way to change my life for something that will bring me more happiness, since life is a journey full of learning and triumphs, and there is always a light at the end of the tunnel.
