Mi último entrenamiento de la semana pasada fue en el parque vizcaya, no me queda cerca desde ningún punto, pero sabía que iba a ir cerca y me llevé la ropa para correr ahí.
Encontré un parque transformado, porque le añadieron el espacio de la pequeña biblioteca y además unas otras de arte 😍
Correr en este parque es un poco complicado porque es pequeño, cada vuelta es 800 metros,por lo que cansa un poco.
Sigo con mis entrenamientos, que van de la mano con Hive Run, si no sabes de qué va este movimiento deportivo te dejo esta información que seguro te ayudará a ser parte de él:
Comunidad
Presentación del proyecto
Están invitados a ser parte de este movimiento motivador.
My last workout last week was in Vizcaya Park. It's not close to me at all, but I knew I was going to be nearby and took my running clothes with me.
I found a transformed park, because they added a small library and some other art spaces 😍.
Running in this park is a bit complicated because it's small, each lap is 800 meters, so it's a bit tiring..
I started running because it was necessary to be part of Hive Run, now it is necessary for me to run to feel good, I feel very proud of these achievements, it makes me forget, injuries and any medical report that says I shouldn't run 🥳🥳 awesome.
>Community
Project presentation
You are invited to be part of this motivational movement.
Como siempre aprovechando de hacer algunas pocas fotos para publicar, trato en lo posible tomar fotos con la luz del día, pero no siempre es sencillo.
Ya por este lado del mundo se ha hecho normal la lluvia en las tardes, eso me dificulta salir a la calle, evito mojarme.
Estos últimos 6 meses no han sido los más disciplinados para correr, no he cumplido ningún entrenamiento con consistencia. Pero siempre es bueno empezar de nuevo y lo haré 😊
As always, taking advantage of the opportunity to take a few photos to post, I try as much as possible to take photos in daylight, but it's not always easy.
On this side of the world, rain in the afternoons has become normal, which makes it difficult for me to go outside, as I avoid getting wet.
These last six months have not been the most disciplined for running; I have not consistently completed any training. But it is always good to start again, and I will 😊
Translated with DeepL.com (free version)
My training records
Mis registros de entrenamientos
| Enero | |||||||
|---|---|---|---|---|---|---|---|
| 2024 | 2025 | ||||||
| Día | Distancia | Tiempo | Ritmo | Día | Distancia | Tiempo | Ritmo |
| 05 | 7.08 | 00.59:18 | 8.26 | ||||
| 07 | 8.50 | 01.07:33 | 7.58 | ||||
| 09 | 7 | 00.58:00 | 8.17 | ||||
| 10 | 12 | 01:42:57 | 8.34 | ||||
| 12 | 3.10 | 23 m | 7:25 | ||||
| 11 | 10 | 01:22:01 | 8.12 | ||||
| 15 | 5.01 | 43.15 m | 8.39 | 15 | 5 | 00:35:29 | 7.06 |
| 17 | 6.18 | 49.06 m | 7:55 | 17 | 5.14 | 00:37:45 | 7.24 |
| 19 | 21 | 02:48:09 | 8.01 | ||||
| 20 | 10 | 1.27 m | 8.32 | 20 | 7 | 00:50:42 | 7.15 |
| 24 | 9 | 1:10 m | 7.47 | 24 | 10 | 01:12:57 | 7.18 |
| 26 | 21 | 02:49:23 | 8.04 | ||||
| 28 | 12 | 1.43 m | 8.39 | 28 | 5 | 00:35:00 | 7.0 |
| 29 | 5.40 | 36.49 m | 6.49 | 29 | 3 | 00.20.15 | 6.45 |
| 30 | 5 | 00:35:22 | 7.04 | ||||
| 31 | 10.10 | 1.14.58 m | 7.25 | ||||
| Febrero | |||||||
| 04 | 21 | 2.59 | 8.11 | 04 | 5 | 00:37:31 | 7.30 |
| 07 | 3 | 21.07 | 7.02 | 07 | 7 | 00:49:59 | 7.08 |
| 08 | 4.1 | 27.09 | 6.37 | ||||
| 09 | 14 | 02:02:00 | 8.46 | ||||
| 10 | 9.9 | 1.14.20 | 7.26 | 10 | 5 | 00:33:51 | 6.46 |
| 11 | 4 | 00:27:10 | 6.47 | ||||
| 16 | 22.02 | 02:47:40 | 7.37 | ||||
| 18 | 10 | 1.12.59 | 7.39 | ||||
| 20 | 5 | 36.03 | 7.02 | 20 | 3 | 00.20.08 | 6.43 |
| 21 | 4 | 00:25:55 | 6.29 | ||||
| 22 | 5 | 34.1 | 6.48 | ||||
| 23 | 5 | 00:36:16 | 7.12 | ||||
| 24 | 15.04 | 1.55.35 | 7.41 | ||||
| 26 | 4 | 00:25:37 | 6.24 | ||||
| Marzo | |||||||
| 01 | 5.11 | 34.34 | 7.47 | ||||
| 02 | 17.01 | 1.56.35 | 6.51 | ||||
| 05 | 3 | 00:19:15 | 6.25 | ||||
| 06 | 5.07 | 33.10 | 6.38 | 06 | 4 | 00.25.28 | 6.22 |
| 07 | 3 | 00:18:43 | 6.14 | ||||
| 09 | 10 | 01:18:04 | 7.47 | ||||
| 10 | 10.01 | 1.21.35 | 8.07 | ||||
| 12 | 5 | 33.01 | 6.36 | 12 | 5 | 00:35:51 | 7.10 |
| 13 | 4 | 26.32 | 6.38 | ||||
| 14 | 3 | 00:19:17 | 6.26 | ||||
| 17 | 5 | 00:33:57 | 6.47 | ||||
| 17 CAF | 21 | 2.48 | 17 | 5 | 00:33:57 | 6.47 | |
| 25 | 4 | 00:29:38 | 7.25 | ||||
| 28 | 5 | 00:33:16 | 6.39 | ||||
| 31 | 4 | 00:27:39 | 6.55 | ||||
| Abril | |||||||
| 1 | 4.96 | 32.56 | 6.43 | ||||
| 4 | 5 | 00:33:18 | 6.40 | ||||
| 7 | 4.20 | 28.54 | 7.07 | ||||
| 5 | 5 | 00:35:33 | 7.07 | ||||
| 10 | 5 | 33.08 | 6.38 | ||||
| 11 | 5 | 00:37:21 | 7.29 | ||||
| 13 | 4.74 | 39.45 | 8.23 | ||||
| 15 | 5 | 33.51 | 6.46 | 15 | 7 | 00:56:21 | 8.02 |
| 17 | 5 | 32.58 | 6.36 | ||||
| 21 | 10.10 | 1:12:07 | 7.08 | ||||
| 22 | 4 | 00:28:17 | 7.04 | ||||
| 23 | 3 | 00:20:04 | 6.41 | ||||
| 24 | 5 | 31.55 | 6.28 | ||||
| 25 | 3 | 00:19:31 | 6.30 | ||||
| 27 | 5 | 00:35:38 | 7.06 | ||||
| 27 | 5 | 00:36:36 | 7.18 | ||||
| 28 | 3 | 00:19:16 | 6.25 | ||||
| 29 | 5 | 39.04 | 7.40 | ||||
| 30 | 7 | 00:49:12 | 7.02 | ||||
| Mayo | |||||||
| 02 | 3 | 00:18:52 | 7.02 | ||||
| 04 | 4.62 | 00:32:53 | 7.03 | ||||
| 05 | 5 | 0.35.46 | 7.08 | 05 | 4 | 00.25.07 | 6.17 |
| 06 | 4 | 0.27.02 | 7.46 | 06 | 3 | 00:18:51 | 6.17 |
| 08 | 3.10 | 0.20.21 | 6.42 | 08 | 7 | 00:49:49 | 7.07 |
| 09 | 3 | 00:18:21 | 6.07 | ||||
| 10 | 5.10 | 0.33.38 | 6.36 | ||||
| 12 | 7 | 00:47:36 | 6.48 | ||||
| 13 | 3 | 00:18:35 | 6.12 | ||||
| 14 | 5 | 0.32.00 | 6.24 | 14 | 5 | 00.34.17 | 6.48 |
| 15 | 5 | 00:34:39 | 6.54 | ||||
| 16 | 5 | 0.32.20 | 6.29 | ||||
| 18 | 5 | 00:33:57 | 6.47 | ||||
| 19 | 4 | 00:26:37 | 6.39 | ||||
| 20 | 6 | 40.37 | 6.40 | 20 | 10 | 01:11:00 | 7:06 |
| 21 | 5.10 | 0.33.00 | 6.39 | ||||
| 22 | 5.10 | 0.33.56 | 6.39 | ||||
| 23 | 5.03 | 0.33.03 | 7.01 | ||||
| 24 | 5.10 | 0.34.57 | 6.51 | 24 | 8 | 1:00:00 | 7.29 |
| 25 | 5.01 | 0.38.22 | 7.39 | ||||
| 26 | 5.01 | 0.38.15 | 7.38 | 26 | 7 | 00:47:31 | 6.47 |
| 27 | 5.00 | 0.34.23 | 6.53 | ||||
| 28 | 5.10 | 0.33.00 | 6.28 | 28 | 5 | 00:33:40 | 6.44 |
| 29 5.10 | 0.32.00 | 6.16 | |||||
| 30 | 5.09 | 0.32.25 | 6.29 | 30 | 6 | 00:43:29 | 7.15 |
| 31 | 6.00 | 0.38.14 | 6.22 | ||||
| Junio | |||||||
| 01 | 5.03 | 0.35.01 | 6.57 | 01 | 10 | 01:11:37 | 7.10 |
| 02 | 5.03 | 0.45.20 | 9.01 | ||||
| 03 | 4.20 | 0.27.23 | 6.30 | 03 | 4 | 00:34:21 | 6.52 |
| 03 | 5.00 | 0.41.09 | 8.14 | ||||
| 04 | 5.00 | 0.41.36 | 8.19 | ||||
| 05 | 5.00 | 0.31.35 | 6.19 | 05 | 8 | 00:56:41 | 7.05 |
| 06 | 5.00 | 0.31.26 | 6.17 | 06 | 5 | 00:29:56 | 5.59 |
| 07 | 5.10 | 0.31.46 | 6.14 | 7 | 5 | 00:31:41 | 6.20 |
| 08 | 5.02 | 0.42.39 | 8.29 | ||||
| 09 | 5.60 | 0.33.01 | 5.53 | ||||
| 10 | 5.10 | 0.31.34 | 6.11 | ||||
| 13 | 7 | 00:51:27 | 7.21 | ||||
| 17 | 6 | 00:41:10 | 6.39 | ||||
| 18 | 5.00 | 0.30.43 | 6.09 | ||||
| 19 | 5 | 00:32:38 | 6.32 | ||||
| 21 | 5 | 00:32:54 | 6.34 | ||||
| 21 | 2.99 | 00:23:52 | 7.58 | ||||
| Julio | |||||||
| 01 | 5.60 | 0.40.08 | 7.10 | ||||
| 03 5.10 | 0.34.42 | 6.48 | |||||
| 07 | 5.02 | 0.34.06 | 6.47 | ||||
| 08 | 6.00 | 0.40.50 | 6.4108 | 4 | 00:30:00 | 6.28 | |
| 09 | 5 | 00:32:55 | 6.35 | ||||
| 10 | 5.00 | 0.32.56 | 6.35 | ||||
| 12 | 5 | 00:37:27 | 7.28 | ||||
| 14 | 5 | 00:34:06 | 6.49 | ||||
| 15 | 6.00 | 0.40.10 | 6.42 | ||||
| 16 | 3 | 00:18:34 | 6.11 | ||||
| 17 | 6.36 | 0.40.66 | 6.35 | ||||
| 18 | 6 | 00:42:01 | 7.00 | ||||
| 19 | 3.00 | 0.18.13 | 6.35 | ||||
| 22 | 6.31 | 0.41.05 | 6.42 | ||||
| 23 | 5.04 | 00:35:52 | 7.07 | ||||
| 23 | 3 | 00:22:41 | 7.31 | ||||
| 26 | 5.00 | 0.33.23 | 6.41 | ||||
| 28 | 6 | 00:45:25 | 7.33 | ||||
| 28 | 3 | 00:20:06 | 6.43 | ||||
| 29 | 3 | 00:21:37 | 7.12 | ||||
| Agosto | |||||||
| 01 | 5 | 00:34:01 | 6.48 | ||||
| 05 | 5.00 | 0.34.17 | 7.10 | ||||
| 07 | 6 | 00:40:24 | 6.44 | ||||
| 09 | 5 | 00:34:49 | 6.52 | ||||
| 12 | 6.00 | 0.40.15 | 7.10 | ||||
| 14 | 5 | 00:34:49 | 6.52 | ||||
| 17 | 6 | 00:46:03 | 7.33 | ||||
| 18 | 5.02 | 00:36:18 | 7.14 | ||||
| 19 | 4 | 00:26:40 | 6.40 | ||||
| 20 | 5.02 | 00:37:35 | 7.29 | ||||
| 26 | 5.00 | 0.42.51 | 8.34 | ||||
| 30 - | 7.00 | 0.52.13 | 7.27 | ||||
| Septiembre | |||||||
| 01 | 6 | 00:34:09 | 6.50 | ||||
| 03 | 5 | 00:42:54 | 7.18 | ||||
| 09 | 6 | 00:42:19 | 7.02 | ||||
| 29 | 5 | 00:33:22 | 6:42 | ||||
| 39 | 5 | 00:33:30 | 6:30 | ||||
| Octubre | |||||||
| 11 | 7 | 00:51:14 | 7:19 | ||||
| 11 | 5 | 00:38:58 | 7:41 |
Check out my activity on Strava:
Echa un vistazo a mi actividad:
https://strava.app.link/ZdErcAHcoXb
Resumen
| Carrera | Año | Km | Tiempo | Ritmo |
|---|---|---|---|---|
| CAF | 2024 - Marzo | 21 | 2:48:27 | |
| CAF | 2025 - 16 Febrero | 21 | 2:41:27 | |
| Carrera por la Tierra | 2023 | 10 | 1:25:27 | |
| Carrera por la Tierra | 2024 | 10 | 1:12:07 | |
| CCS ROCK | 2023 - 02 Oct | 10 | 1:20:59 | |
| CCS ROCK | 2024- 06 Oct | 10 | 1:12:29 | |
| BBVA Provincial | 2024 - | 5 | 32:00 | |
| BBVA Provincial | 2025 - | 5 | 33:00 | |
| ELLAS | 2025 - | 5 | 00:33:57 | 6.48 |
| FORUM | 2025 - | 10 | 01:11:37 | 7.10 |
Me Inspiro EnmyMente cada día 🥳
No te olvides de visitar 
Post Interesantes
| . | . | . |
|---|---|---|
| Post en Hive | Post en YouTube | |
| Post en Hive | Post en YouTube | |
| Post en Hive | Post en YouTube |
Translation: deepl.com/es/translator
EnglishI'm inspired by EnmyMind every day 🥳