Getting back to workout can get daunting but sometime we come back stronger and I believe you'll get there! Water intakes can be a tricky one cause I agree how hard it is to drink water during the cold days! I'm struggling right now since when I stay has gotten colder and 3 liters a day seems like a daunting cause I barely reach 2 liters😂. I read somewhere that drinking excess water than the body can take in can be a problem (Can't guarantee the truth of this information though). As a fellow procrastinator, it's not easy to get things done when that energy falls but I'm happy that you're noticing that and trying to make the change!
Thanks for sharing :)