I am a bit disappointed for going a bit heavy today, about 400 grams over my expected projected or target weight. I should have not slashed the extra allowance that I had put so that I could achieve the post-dialysis treatment that I wanted.
But oh well that's just normal and it happens even though the post-treatment weight is a bit heavy relatively. So I just have to save and scrimp on my fluid consumption in the next succeeding days prior for my dialysis again God-willing so that I will not fall in a backlog on fluid removal in my system.
For that matter I have to make sure not to eat salty foods because it will give me a hard time in restricting my fluid intake as salty foods gives the body a glutton on fluid consumption, it makes us go thirsty especially for my case where I do not have the means necessary to eliminate sodium from my system.
My dialysis session went a bit early today so my body didn't get to absorb the sodium in time for it to get eliminated completely from my system. In fact I am a bot thirsty after getting home from the dialysis center. So now I just have to really control my sodium or salt intake because I will make my body an "aquaphile" if that's a word and cause me to go for my next treatment heavier with water.
Right now I just didn't ate my dinner, I just had half an apple and if I would get hungry my mother gave me some bread that I can nibble on this evening. Definitely I will not eat because I had a lot of fatty foods this late morning as y lunch and breakfast in one even though relatively I haven't gotten much for my daily nutritional requirement.
For me it is just better for anybody for that matter not to overeat and eat if only we are hungry even though some really would say that they are hungry all the time. But we would know that we are already eating excessively if we are already fat because it is just a sign that our bodies are storing fat because you keep on feeding it while it doesn't need it anymore particularly high calorie, fats, and sugary, or carbohydrates-rich foods.
In my case I am just waiting for me to get hungry before I would eat because of my aappetiteloss. If I would eat three times a day I will never get to finish or even enjoy my food.
I always wanted to do intermittent fasting but sometimes I would eat twice a day because I thought that I might lose some more weight which really is not a good thing. I am in an effort to gain weight but I could not especially now that I have the appetite problem caused by my Parathyroid medication so i cannot afford to lose weight anymore I am already skin and bones and I am ridiculously emaciated already.
Anyway it is another great effort to control my fluid intake and I will just maybe not consume fluids if I am not thirst because sometimes I would drink if I just wanted to so for that matter I will also have to control my diet more into not eating salty foods to avoid getting thirsty. Too bad that my dialysis will be next Wednesday God-willing so it is just a long wait again.