hello friends, how are you...?? hope you are all fine... from last 3 -4 days i was suffering from cold n cough.. as i got infected from my father as he had high fever but now he is absolutely fine and me too. The secret behind my wellness is kadha. yes, i havn't visited to any clinic, doesn't taken my any type of medicine or cough syrup. Kadha is ayurvedic drink, considered very effective against cold n cough kadha is called as immunity booster which help to make our inmunity system strong and help to fight against fever and sore throat quickly. It is very easy to made in home, but one may from market too, Its a decoction of edible herbs and spices . kadha Ingredients is quite difficult to find in home, as it required many ayurvedic ingredients like basil, mulethi and giloy guduchi. This is cup of my immunity booster...
Half cup is sufficient, drink twice a day. In the morning and night at before going to sleep. Benefit of drinking in night is you will get the peaceful sleep and in the morning when you will wakeup then you will find the magic or releif from your cough and cold. The kadha is made up of combination of many ingredients, so every home make it in different way. But you don't have worry now due to covid there are many readymade kadha available in market. So i have tried this Ayush kwath kadha by dabour as this best among other. you can order online also. Even in the foreign countries you will easily get this in Indian stores.
As you can seen it is totally madeup of natural ingredients, no artifical preservatives is added. It is very easy to made, just take 2 cup of water , add 1 tablespoon of powder and let boil for 5 min and your kadha is ready to drink. Drink it hot for extra benefits.
See totally made up if dry ingredients as basil, ginger, dalchini , black pepper, cloves and many more. As per the information kadha is life savour, it helped through the covid survivors, as in the Corona centre patient are getting kadha twice a day to make corona survivor stronger.
Last tip of this kadha is you may add sone honey or jaggery and squeeze some drop of lemon to make little tasty. If you havn't started your kadha yet and then start from today. If you are getting readymade kadha then make it at home. 'm sharing the recipe of my granny's....
Ingredients
● basil
● black pepper
● muleti
● cloves
● Jeshtimadh (Liquorice Root)
● cardamon
● ginger
● jaggery or honey
● lemon
Method
add all the ingredients, let it boil until it reduce to half, switch off the gass than add jaggery or honey and squeeze lemon, strain it and slip it hot.
