The pandemic caused by the new coronavirus has hit our spirits, and there are already millions of citizens around the world who are suffering the psychological wear and tear caused by the death of a family member. In concrete terms, these are frequent cases of anxiety and depression associated with the stress of confinement and social distancing.
Faced with negative emotional states, applying psychophysiological or emotional self-control techniques will help us to improve our psychic states, by provoking modifications of the state or biological functioning, one of these techniques is to have contact with the rain.
There is no doubt that the rain awakens many emotions among people, some people are more sensual and others more melancholic, it all depends on the mood of the people, in the case of those who suffer the consequences of the pandemic, the rain will allow us to relax and enter into moments of serenity that will lead us to value life and make better decisions.
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Rainwater can make us feel renewed, since rain is related to water and has feminine characteristics, and also has the gift of nourishing and purifying, so in Christianity the first rite is baptism, and it is clear that the rain cleans all the negative energies and all the bad emotions that we face throughout life.
Rain often has the unusual power to relax our senses and our minds, it intoxicates us, renews the atmosphere, brings out flashes of color to our dull cities and often invites us to that serene, almost magical introspection that will allow us to overcome these painful situations that many of us have experienced with the pandemic.
