Jugo de Remolacha. || Beet Juice.
Hello Gems friends, welcome to another post, in this content I bring you one of the juices that I prepare at home and that became part of my day to day for four years, is the beet juice, the truth before or ate it, but since I started suffering from anemia now I take it even twice a week well concentrated and honestly being super cold is very tasty and I could say that refreshing, I recommend it. So I share with you the preparation with pleasure.
Ingredientes. || Ingredients.
➤ 1 Lts. agua.
➤ 1 kilo de remolacha.
➤ 3 cucharadas de azúcar.
➤ 1 Lts. water.
➤ 1 kilo of beet.
➤ 3 teaspoons sugar.
Paso a paso. || Step by step.
Listo el jugo, sólo falta servirlo. || The juice is ready to be served.
Para culminar:
Es altamente nutritivo; aporta vitaminas como: vitamina C, tiamina, Riboflavina, niacina, vitamina B6, vitamina E, vitamina K.
La Remolacha ayuda a reducir tus niveles de presión arterial
La remolacha o reduce el colesterol “malo” y previene la formación de placa dental.
La remolacha es un buen alimento para mujeres embarazadas y bebés por nacer
La remolacha ayuda a combatir la osteoporosis
La remolacha ayuda a controlar la diabetes.
Trata la anemia
Ayuda a aliviar el cansancio
- Mejora tu salud y rendimiento sexual
To culminate:
I want to leave you with this important information about this wonderful item and what it does to our organism if we consume it continuously.
It is highly nutritious; it provides vitamins such as: vitamin C, thiamine, Riboflavin, niacin, vitamin B6, vitamin E, vitamin K.
Beetroot helps to reduce your blood pressure levels.
Beet reduces "bad" cholesterol and prevents the formation of dental plaque.
Beet is a good food for pregnant women and unborn babies.
Beet helps to fight osteoporosis.
Beet helps to control diabetes.
Treats anemia
Helps relieve fatigue
- Improves your sexual health and performance
_Fotos de mi propiedad, tómadas desde mi celular Spark 6go.
_ Traductor Deepl.