Hello community!!!
I came today to share with you a little more about Aerial Silks.
It is a circus modality that I learned about in 2009 and which I fell in love with.
In classes it is possible to work:
- strength
- flexibility
- coordination
- corporal awareness
- concentration
And you can also:
- improve your memorization capacity
- develop your artistic side
This is me in the video, developing a sequence as a form of aerial dance.
What I learned the most from Aerial Silks was to value small victories in practice and in life.