Empowerment Through Anxiety | Physical Presence Ep 1

#PixiePost #PhysicalPresence #EmpowermentThroughAnxiety

Anxiety is a tricky thing…so many of us experience it in one way or another & there are many layers to this condition….

Today, as we enfold the Empowerment Through Anxiety mini series, the physical aspects are explored & discussed. Since anxiety can show itself in different forms, we all experience these symptons in various ways.

Here, I share my experience as well as offer some tips that will help lessen the physical damage on your body. Some are common sense when you think about it, but not always practiced…

Side note: I actually experienced some of the symptoms I talked about in the beginning when I was editing this very video. My video editor decided it wanted to stop working & I lost half of my footage. Fortunately, I found the files in my computer hard drive, but had to start the whole editing process all over again! Then, with my being hit with intestinal issues, it was a fun time! Now, ironically, I am feeling better. Anxiety sure is the Joker sometimes!

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This Empowerment Through The Anxiety mini series...it will explore the different aspects of this condition & give you ways to become more proactive with it than being reactive…

FYI: I am not a licensed psychologist or any type of medical professional. This series is just from my perspective & my way of helping others through this state. My hopes for you that it helps empower you, even if it’s just a little ;)

Today’s music: Homeless Soul - Fleurs Douces

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Music:
Oliver - Cospe
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