Children are so small, so you mind the types of food you give to them, food like soups is not good for children's heads and will not make them think faster, even drinking garri will affect their eyes.
Food to give children for mental health, food that milk is included inside, milk is protein food it makes them think fast. Tea and bread will make them think faster and make them eat it as breakfast; for physical health, carbohydrate food like rice and beans, which are protein, make them look physically healthy level.
As parents, you need to always guide your children. No, we don't beat your children. It makes them stronger, and you can't control them when they grow up. Children need proper treatment, teaching them good things like the mother teaching them how to do them ok.
Teach them how to wash plate and their clothes, they will think you are rude to them teach because thank you when they grow up. Make sure they eat three square miles, and they should take their bath at least three times a day.
Make sure they are educated properly; they should know how to read and write very well. Always take them to church so that they will know to go very well when they have grown up. Always take them on vacation at least two times a year.