I am a keen sports man, practitioner and competitor in the martial arts called the Brazilian Jiujutsu.
Each year I take off a whole month to rest, look after my injuries, spend time with family and basically catch up with everything I missed outside training
So, my basic equipment are:
- The Gi which is the traditional outfit:
- A belt to tie the Gi jacket.
- Mouth Piece
- Athletic tape
- Knee brace for my right knee
- Rash guard which I wear inside the Gi jacket
A session lasts around 1hr30mins and right now it's 3 hours before class. So I quite eager to be back in training after 1 months off.
Can't wait.
Here is a video we practicing headstand at the end of class:
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