Friends, today is Thursday! You must remember that I left the office a little earlier on Thursday. But before returning home today, I bought a fruit with excellent nutrition. Earlier this fruit was known as foreign fruit but now it is considered as native fruit. Because it is now being cultivated in different parts of our country.
Because considering the nutritional value and taste, various efforts are being made to produce it in our country. Although it is known as ansaphal or longan in different countries, many people in our country call it wood litchi. It is round in appearance, but not too large. Although small in size, it tastes great.
Large commercial and popular fruit in Thailand. Fruits are grown commercially in Thailand, Malaysia, Indonesia, China, Vietnam, Hong Kong, Singapore and Australia. A large portion of the GDP of Thailand and Malaysia is added by exporting this fruit.
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In fact, due to the environment, it is being produced very well in Bangladesh, because the best soil for it is sandy soil. So in different parts of our country where there is a lot of sandy soil, there are plans to cultivate this fruit commercially. It is very cheap in terms of price, but very useful for us in terms of nutrition.
Ashfal is incomparable in chasing physical weakness. Fruits play a beneficial role in protecting and keeping the heart active. Adequate amounts of fiber should be eaten to reduce the risk of stroke. The fiber in it is also useful to eliminate stomach ailments. The iron in the fiber helps to compensate for the loss of body.
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Finally friend this is my 37th day of #IAmAliveChallenge by 
Encourage me by your supports and comments.
| Words about me: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies. | : | Follow me outside: Twitter & YouTube |
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