Oh no… It’s that time again!!
Every month, without fail, it happens. You know exactly what I mean. Women definitely know. And men… well, even if they pretend not to, they definitely know too.
Yes, I’m talking about periods.
For some reason, people still act like this is some big secret. Like, hello? Half the world’s population goes through this, and yet it’s still a weird, taboo topic? But hey, if you’re a guy reading this—stick around. You might just learn how to help your girl or at least how to avoid getting yelled at.
I once saw a video where a man was shocked that we have periods every month. Like… dude, didn’t you learn this in school?! And then there was another guy saying we don’t have to bleed—we can just “suck it back up.” Excuse me?! If you know how to do that, please teach me, because I would love to skip the whole thing!
But no, periods are a natural part of life, and we can’t just turn them off like a faucet. So, if this topic makes you uncomfortable, feel free to leave. But if you’re curious and want to understand this monthly madness, you are so welcome here. 😊
Wait… other animals have periods too?
I used to think only humans had periods, but guess what? Some animals do too!
Primates (like chimps, orangutans, and monkeys) also get periods.
Spiny mice (yep, tiny little rodents) shocked scientists when they discovered they have periods too!
But most animals don’t have periods at all. Instead, they just reabsorb the uterus lining. Way less messy. Lucky them.
When I first saw my dog bleeding, I thought, “Oh, she’s on her period!” But no—dogs don’t actually have periods like we do. Their bleeding happens when they’re in heat, which means they’re ready to mate. Not because they’re shedding their uterus lining.
So yeah, periods aren’t as common as I thought. And now I can’t stop wondering… why did nobody teach us this in school?!
But, let’s talk about the real struggle – period pain & PMS
Now, let’s talk about what it’s actually like to have a period. Because some of us don’t just bleed a little and go on with our day. Oh no, for some of us, it’s pure horror for a few days.
For me? The first three days feel like survival mode. The cramps are so bad I just lie there, hugging a heating pad, hoping to make it through. Some people have light periods with just a few drops of blood (must be nice). Meanwhile, I’m over here taking painkillers just to function. Sleeping without them? Impossible.
PMS (Pre-Menstrual Syndrome) is why I can cry over a cute dog video and then get mad because my fries aren’t crispy enough. PMS happens before my period starts. It’s when my hormones go crazy, and my body decides to make my life a little harder for a few days. I feel moody, bloated, tired, and sometimes even get pimples (thanks, body). Oh, and those mood swings. One minute, I’m fine. The next, I’m crying because I dropped my spoon. Then, I get angry at my phone for loading too slowly. It’s not my fault...my hormones are up and down like a rollercoaster, and my emotions are just hanging on for dear life.
Before and during my period, I turn into a snack monster. Sugar, carbs, salty food...I crave it all. Why? Because my hormone levels drop, which messes with my blood sugar. And my brain? It just wants a dopamine boost. And guess what helps? Chocolate. Pizza. Fries. Basically, all the "bad" foods I pretend to avoid.
Cramps? Oh, the pain!
Cramps happen because the uterus is basically squeezing itself to push out the period stuff. Imagine doing a thousand crunches—except instead of getting abs, you just get pain.( Thank you)
Some days, it’s mild. Other days, it feels like a tiny demon is kicking me from the inside.
How to survive the monthly torture
Heating pad – My best friend. Feels like a warm hug for my uterus.
Chocolate & carbs – Don’t question it. Just bring me snacks.
Sleep – Let me nap, and I’ll be a much nicer person.
Exercise – I don’t want to, but it actually helps.
Painkillers – If my cramps are ruining my life, I take them. No shame.
Dear men, here’s what you can do
Bring food – Just do it. I don’t want to ask, I just want to see snacks magically appear.
Don’t tell me to "calm down" – Unless you want to start a war.
Give me space... but also attention – I need cuddles, but I might also yell "leave me alone!" Just read the vibe.
Be nice – If I cry because my sock is uncomfortable, just nod and agree that it’s the worst sock in the world.
Remind me I’m awesome – Even when I feel gross, bloated, and grumpy, hearing that I’m beautiful still helps.
So there you have it—PMS and periods in a nutshell. It’s a wild ride, but with the right snacks, a warm blanket, and a little love, I’ll survive… until next month. 😅
"PMS: Prepare to Meet Satan." — Unknown
