Hello guys. This is an amazing topic that I want to talk about this week. I believe that we are all doing great. Thanks for coming around.
For this week I want to talk about a special fruit in Igbo land that has so many nutritional values. I really want us to know about this and try it out because of all it's benefits to man. It is populary called Ube in our land and it is known as African pear or bush pear. I have come across alot of people who don't know anything about it and I feel like sharing it to us here so that we can give it a trial.
It is purple color when is ripe. It has vitamins, minerals, fiber and healthy fats for the body. It is eaten with boiled corn or roasted corn. To some it is better eaten with š bread.
How to prepare it.
You can prepare it by boiling hot water, put it inside the hot water and allow it there for three minutes. We can also prepare it in another way by bringing out ashes from hot š„ fire, put inside the ash and allow it for three minutes before bringing it out. It is now ready to be taken with maize or bread.
All the videos and images used in this post belongs to me.
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