Wow now I understand perhaps the lapses of insomnia that I have presented at some point.
The best part is that I now have an idea of the foods that may be high in melatonin if I am not mistaken.
I am a pineapple fanatic so I will enjoy my pineapple smoothies even more!
RE: Today we will talk about Insomnia, its causes, and how to deal with this pathology/ Dr Irina in #POB