I WANT A FUCKING JELLYFISH LAMP GOD DAMMIT.
Places like department stores are extremely overstimulating, and I'm really not surprised to hear they have panic attacks at Walmart, now, since you can get just about anything else there.
Any tips are appreciated.
Argghhh, everyone does and feels things differently BUT I will say that what has helped me most with my anxiety is to just feel, let feelings exist, and acknowledge and appreciate them even if I have to remind them that they are part of a way of existing that no longer serves me. Sometimes that takes away their power.
I bet those jellyfish are good listeners.
RE: Something different