True happiness they say comes from within and this is from doing what makes you happy which translates to doing things within your capacity and not taking up unnecessary burdens.
Taking a leaf from a popular quote by former United States President,Theodore Roosevelt “ Do what you can with what you have where you are” we’d realize that the main focus of this quote is to utilize what we have doing what we beat know how to do anywhere we are.
Often times we fret and get anxious over things that are literally beyond our power and out of control. It happens to virtually almost everybody has it’s a function of societal and psychological programming that we have been exposed to from birth. But t begs the question, why worry over things you can’t change, things out of your control, because your worries have no impact on these things.
We as humans make mistakes of thinking too big and picturing ourselves in the big way without due recourse to the fact that Rome wasn’t built in a day. This mindset has been the bedrock of our worries. 70% of our worries are on things we can’t change as a result of opposition of realities to the fantasy we have created in out heads. This is not to say thinking big is a problem,but not willing to start with what you have is the problem. Little drops of water makes the mighty ocean and not large tsunamis.
Finally stop overthinking anything, you can’t control everything. All you need to do make the quote bY Roosevelt your watchword and you’d experience happiness from within
