The word fear has been in existence since the fall of man. According to the holy book.
FEAR is a emotional response to something or someone that is intimidating or threatening. It is a powerful human emotion. Today I will be going into details of what fear brings into our individual life's.
THE MISLEADING OF FEAR
∆ FEAR CAN TURN TO OVER REACTIONG; in the sense that, When we faced a physical threat our bodies undergo changes that prepare us to fight, for instance, you and someone are having disagreement which lead to physical combat, one can easily read the opponent mind thinking ' his going to attack me, but since the fear in your heart is telling you that, surely you will have to defend yourself by striking first, which can lead to death or serious damage of your opponent, initially your opponent may only have it in mind to speak aggressively to you not to fight or cause you harm, but the FEAR in your mind has mislead you to something else.
∆ FEAR CAN TURN TO VIOLENT; at times, we often do somethings we don't even think about it, violent has to do with using hurt to attack . If ones fear is not control it can lead to disagreement, disagreement will lead to fight, fight will lead to war, war will lead to chao's and chao's will lead to catastrophe.
CAUSES OF FEAR
- Fear can be as a result of experience or trauma, and it can be other things.
-Fear of specific object or situation.
-Fear of the unknown.
-Fear of future event.
-Fear of loosing your loved ones.
-Fear of old age.
-Fear of event that are imagined.
DISADVANTAGES OF FEAR;
(1) Mental disturbance.
(2) High blood pressure.
(3) Weakens the immune system.
HOW TO OVERCOME FEAR:
- Having a positive thoughts not negative.
- Being mindful of the thought that crosses our minds.
- Have people who can help you manage your fear.
- Write down rational thought regarding fear.
With all this, we should all let PEACE be in our spirit, soul and body. NOTE: Fear has no power until you back it up by feeding it by evil thoughts.
