I happened to watch this reel on Instagram about 1 person who is around 50 years and he wants to look like a 20-year-old. For that he has been doing what not and not to forget spending a bomb of money. From morning to night, he is only involved in activities which help him turn younger. He consumes around 50 supplements in a day. I find these things quite crazy. It's just not about him, there are so many people out in the world today who want to look young forever. Even I like to look young, I will not deny and I do some natural therapies also, but I will not go the Botox way or any other such medical treatments to look young.

I believe that aging is a natural process which every single individual will have to go through and it should be accepted gracefully. Whether it is about greying hair or sagging skin. If I cannot accept my own-self for who I am and for who I am becoming physically with age, then how can I accept anything around me.

Antiaging products are a big-time market these days. As science and technology advances, we want to start defying the natural processes. What I have seen is that people who do all these surgeries and treatment it shows on them, they start looking artificial after a point of time, because while your face may show younger in some or the other way your body does show up your age. If you need to look young you need to work on your overall body and just not the appearance. You need to work on your internals more than your externals. If the internal system works well, it will automatically show up on your outer appearance and you will not have to struggle to look young.

I also feel that social media is a big-time influencer on this matter. They keep promoting these beauty and antiaging products and celebrities endorse them. Common people when they look at these visuals they get carried away. Most of these products are fake and they do not work. If one wants to reverse ageing, then it cannot happen only with Botox and fillers. It has to be a total lifestyle change. Your diet plays a very big role. The NAD levels in your body have to be good, because they will determine the speed of aging for you. The lesser the NAD levels the faster the aging. Which does not mean you can reverse it again just by taking NAD supplements. Again, that needs a lot of other support, because only consuming NAD supplements may harm other organs of the body.

Source

The most natural way to raise the NAD levels is by doing exercise, getting good amount of sleep, eating healthy foods and avoiding alcohol and other substances. With all of these even when you age it will be a graceful aging. Your whole-body energy should resonate with your appearance and it should just not be the appearance that's taken care of while the rest is ignored. No matter whatever you do in some or the other way your age will catch up with you and show you your real face.

Thank you for visiting my blog. 👼🏻👼🏻💖💖🌹🌺🌸