I could drink two or three cups of coffee in a day? Is it too much? I found some studies said that we should not drink more than three cups in a day. I have no idea, but I believe we must not drink it too much. This study telling that drinking 0,5-3 cups of coffee in a day may lower the risk cardiovascular diseases.
If yesterday I posted on how coffee hand sorted, today I would present the coffee that has been roasted and ready to drink after made by an espresso machine.
The best quality of arabica coffee were roasted in medium-to-dark level. The photo below shows tha roasted beans.
The green beans was roasted by a roasting machine. There some levels of roasting. It may be light, medium, city, full-city, Italian roast levels. But most people love to drink coffee medium-to-dark level of roasted beans.
My coffee was made by Simonelle espresso machine.
And this is my espresso. It’s arabica coffee from Gayo Highlands of Aceh Province, Sumatra Island.
Have a good day, my POB and Hive friends!