Becoming a new father is a page flip without equal to a new chapter of life, and I have a lot to learn, so finishing a thousand-page book on the topic seems smart! Here, I break down what I learned from Ben Greenfield's tome on the topic - from tackling the screen time issue, and providing actually edifying education to establishing family traditions and building character.
I suppose this is the first of a lot of parenting hacks that you can expect from me, but those of you who have followed me for a while know I didn't start offering marriage advice until after I'd remained happily married for at least half a decade. Similarly, as long as I lack experience in the parenting department, I'll try to keep my content around the topic grounded in the authoritative experiences of others or sound scientific research.
2:31 Storytime: The elasticity of the protective impulse at the playground
5:57 Economics of information consumption
7:47 About the book
8:46 Family traditions
14:55 Scheduling
17:49 The protective impulse
22:33 The screen time issue
28:47 Discipline
34:23 Edifying Education
45:56 Parenting psychology
51:26 Building character
53:57 Travel-hacking parenting
55:37 On apologizing
56:52 On marriage
57:45 On love
1:00:37 On slowing down
1:02:25 Health and Biohacking
1:04:40 Conclusion
Everything mentioned here 📑 Access my complete content library parenting hacks, kid-friendly Biohacks, storytelling, interviews with my own parents, and more
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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