Hola amigos, espero se encuentren muy bien todos, feliz año a los que no les han deseado un gran año aĂșn, pues yo si se los deseo a todos, paso por acĂĄ para comentarles que este año arranquĂ© un Reto de hacer 1 Burpees mĂĄs por cada dĂa del año, sin dĂa de descanso, este es sin duda el Reto mĂĄs rudo que he iniciado desde que entreno fuerte y mĂĄs allĂĄ de saber lo rudo que serĂĄ cada dĂa que pasa, el reto se vino con un combo de Fiebre alta por 3 dĂas, 4 dias con gripe, mis 2 hijos se contagiaron y no he podido dormir bien en estos 4 dĂas, lo que hace que me sienta mĂĄs fatigado, sumado a la enfermedad y es mayor el esfuerzosđ„ la ventaja es que apenas comienzo
Hello friends, I hope you are all very well, happy new year to those who have not wished you a great year yet, because I do wish you all, I'm passing by here to tell you that this year I started a challenge to do 1 more Burpees for each day of the year, without a rest day, this is undoubtedly the toughest challenge I have started since I train hard and beyond knowing how tough it will be every day that passes, the challenge came with a combo of high fever for 3 days, 4 days with flu, my 2 children were infected and I have not been able to sleep well in these 4 days, which makes me feel more fatigued, added to the disease and is greater effortsđ„ the advantage is that just start
El tema es que si yo fuese el Ășnico enfermo, tengo una sola tarea, que es curarme rĂĄpido para seguir mi reto entrenando, pero cuando se me enfermaron los niños ahĂ cambia la cosa, no es fĂĄcil intentar bajarle la fiebre a ambos en 40, dormirse a las 4am para pararte a las 6 darles el medicamento, bañarlos, vestirlos y estar monitoreandolos todo el dĂa, mi esposa y yo, aparte atender a nuestros clientes y socios de forma online, sin animo, pero hay que hacerlo y ahĂ es donde se define la disciplina, la real, en medio del caos, con o sin ganas, haces las cosas que tienes que hacer porque te toca y punto, ahĂ es donde de forja el verdadero caracter y a pesar de pensar muchas veces en, parar el Reto para curarme, lo cierto es que no, decidĂ seguir porque son pocas repeticiones y las puedo soportar, porque es muy fĂĄcil cuando tienes energĂa, ganas y emociĂłn, pero cuando no? AhĂ es el verdadero Reto, no se hasta donde llegarĂ©, espero llegar a los 366 dĂas haciendo 1 Burpees mĂĄs por dĂa đ„ lo mĂĄs importante no es si llego o no, sino dar el 100% de mi siempre, sin excusas, sin excepciĂłn, empujandome al siguiente nivel, pronto sabrĂĄn de mĂĄs avances de este Reto đȘđ„
The thing is that if I were the only one sick, I have only one task, which is to heal quickly to continue my challenge training, but when my children got sick then things change, it is not easy to try to lower the fever to both in 40, fall asleep at 4am to get up at 6 to give them the medicine, bathe them, dress them and be monitoring them all day, my wife and I, besides serving our customers and partners online, without encouragement, but you have to do it and that is where discipline is defined, the real one, in the middle of the chaos, with or without desire, you do the things you have to do because it is your turn, period, that is where the real character is forged and despite thinking many times about stopping the Challenge to cure myself, the truth is that no, I decided to continue because there are few repetitions and I can endure them, because it is very easy when you have energy, desire and emotion, but when you don't? That's the real Challenge, I don't know how far I will go, I hope to reach 366 days doing 1 more Burpees per day đ„ the most important thing is not if I get there or not, but to give 100% of me always, without excuses, without exception, pushing myself to the next level, soon you will know of more progress of this Challenge đȘđ„.
â
VIDEO GRABADO CON MI TELĂFONO INFINIX 10
â
EDICIĂN CON CAP CUT
â
TRADUCCIĂN con DEPPL Translator.
â
PORTADA EDITADA CON PICS ART
â
[TEMA DE FONDO] (https://pixabay.com/es/music/hermosas-obras-de-teatro-inspiring-cinematic-ambient-116199/)
â
VIDEO RECORDED WITH MY INFINIX 10 PHONE.
â
EDITING WITH CAP CUT
â
TRANSLATION with DEPPL Translator.
â
COVER EDITED WITH PICS ART.
â
[BACKGROUND THEME] (https://pixabay.com/es/music/hermosas-obras-de-teatro-inspiring-cinematic-ambient-116199/)
â¶ïž 3Speak