I wouldn't change anything about my relationship with coffee for now. Coffee is a good friend, in good times and in times of stress.

But some weeks ago I made some changes. I was drinking a lot of cups a day, I lost account of how much, hehe. But because of my husband's medical prescription, he has had to drink less, in fact, he shouldn't drink at all, but at least he is limiting himself to a maximum of two cups a day, and I am doing the same at home. And I feel good. The first days, especially in the middle of the morning, sometimes I felt tired and sleepy, but now I'm doing great.
I enjoy my cups of coffee. I drink them slowly enjoying the moment and from time to time I have a cup in the afternoon in a coffee shop if the occasion arises.

Here I am with Milo enjoying my coffee this morning in excellent company. 😺☕️