Hello Beverage Lovers! I bet you all have a relaxing tea you take at night to help you relax and sleep well, don't you? Well, mine is green tea and chamomile tea. These two beverages have been so helpful for me over the years I don't think I can stop taking them for any reason. Recently, I got introduced to a fantastic natural herbal tea and thanks to my friend 
Last month, she made a post about her Caffeine Experiment: Tea Or Coffee?. So later I asked her about the tea and she gave an amazing review about it. So without much procrastinating, I quickly went to the mall where I buy my groceries to look for the tea, but couldn't find it. Then my last resort after searching for the tea was going to their websites to order for it and my tea arrived within 5 working days. I ordered six packs and here is one of them.
The first time I took this tea I had just came back from work. After drinking the tea, not long, I felt sleepy and drowsy. I went to bed immediately and I had an amazing sleep that night. Afterwards, I started to take this tea before bed every night. It has always worked its magic.
From the pack of the tea, you see that the tea is a combination of Lemon, ginger, and turmeric. The combination of three things can help boost your immune system. In the case of Lemons; they are a good source of vitamin C, help prevent kidney stones and they help improve digestion. In the case of ginger and turmeric; they help protect the heart's health, improve cognition, boost Immunity, and also they are anti-inflammatory and antioxidant.
The flavor of the tea is mostly like lemon zest, it has a little bit of tartness and it has a little taste of ginger. The smell is like that of citrus and it is refreshing when perceived. Ever since I started taking the tea, it has helped with bloating. I sleep better, when I wake up in the morning, I feel active and not sore or dull. This tea, I think I will stick to it for a long time. What is your relaxing tea preference?
Here,👆I just made a cup of the tea to take now while I watch a movie titled 'Diary of Spy'. Good night and a wonderful night's rest to you all. ☺️.
All images are mine
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