Pumpkin is a food that contains many nutrients and is good for the health. Fruit that has yellow flesh is rich in vitamin A and fiber, which can be filling. What happens if the pumpkin dish is combined with coffee? it is a delicious and nutritious combination.
Morning time is an important moment to start activities. It takes energy intake to start the activity. Coffee is a drink that increases energy and enthusiasm, and eliminates sleepiness.
Well… for those of you who are on a diet, this coffee, banana and pumpkin smoothie is perfect for breakfast, and your nutritional needs are meal. Smoothies Coffee banana and pumpkin taste very delicious and healthy for the body. Pumpkin and bananas can also make the stomach full.
Chocolate makes smoothies taste sweeter, because I don't use sugar either. The sweet taste is obtained from frozen banana slices, which makes smoothies more fragrant and sweet. Messi's Ceres makes sweet taste.
Do the
Materials need are:
• 1 pack of White coffee
•1 packet dark choco mocca
• 1 tablespoon Meses Ceres
• 1 pieces banana (cut and put frozen)
• 2 grams pumpkin
• 5 ice cubes
Step 1: Brew White coffee packet and let' it cool
Step 2: Mix Coffee, pumpkin, banana and Ice cube together
Step 3: Blender all ingredients together
Making Steps
• Brew white coffee and choco mocha with hot water
• Add 2 ice cubes to cool the coffee, make the temperature the same when blended
• Add banana, pumpkin, 3 ice cubes
• Blend the ingredients
• Blender to blend everything
• After all flat, serve in a serving glass
• Sprinkle meses ceres as a topping
What is the Benefit of Smoothies Coffee Banana, and Pumpkin?
Consuming 1-2 glasses a day is very good for health. Caffeine, can increase alertness, and concentration, and improve brain performance. Coffee smoothies, very suitable to be an option for people who don't like too strong caffeine. In addition, Smoothies are also very suitable for those who have stomach acid problems (GERD).
Serving Coffee with Smoothies lets us know how to vary the drinks we love and serve them more deliciously. That was the recipe for Smoothies Coffee, hopefully, it will be useful. For the mixed ingredients, it can be adjusted depending on your taste.
That's all my recipe about #SmoothiesCoffee. I am very happy to be able to share my recipe, photography, and my life as an Indonesian in Taiwan. See you in the next post. May we all always be given health and prosperity always.
About Author
Welcome to Etty's Small Corner Hive Blog. She is an Indonesian who currently working and studying in Taiwan. Writing is her passion and managed to carve the achievement. Her writings that won in Taiwan Literature Award for Migrants (TLAM) 2017 with the title “RED” adopted to Movie and displayed on Taiwan TV by 2020.
She won an essay competition race with the theme of education at the Indonesian economic trade office, Taipei in 2019. and won two awards and two trophies in TLAM 2020. The first champion of the Essai migrant workers of Taiwan by 2021. Her solo book was published in 2015. She is also a writer in an Indonesian language redaction in Taiwan.
Contak Person: E-mail: etimelati18@gmail.com II Discord: Etty Diallova#9230.