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Hope you all are healthy and doing great in your life🙂
I still remember clearly when I was in school. As soon as school was over, I would go straight to play, and after playing, I would sit with my family and talk to them. Since technology has advanced so much in society and new things have been invented, everything has practically gone online. Things you used to experience in real life, you can now experience digitally. Today, I see children coming home from school and immediately getting engrossed in their mobile phones or computers. They don't want to go outside and play; everyone sits inside their homes playing games on their phones or computers. Instead of meeting each other in person to talk, they chat on social media. Times have changed a lot, and as technology advances, things are changing significantly. Although this digital technology has many advantages and can be very helpful in many areas, it also causes considerable harm in some aspects. For example, it's January now, and when we were in school, we used to have about a month-long holiday, and schools still have about a month-long holiday. During this month-long break, we used to play outdoor games all day long, like cricket and football. We never felt tired. During the winter vacation, you would see children everywhere playing games, and it was a unique kind of fun. But since the development of digital technology, I see that children don't go out much during the winter vacation anymore. They stay home and watch web series or play games.
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There's no doubt that the online world has given us many advantages, and because of these advantages, people are making significant progress. You can connect with anyone in the world from the comfort of your home, and you can talk to your relatives or friends no matter where they are in the country. Many such facilities have been provided that are truly amazing. But today, I see that people have many friends on social media, but none in real life with whom they can have a face-to-face conversation. In the past, people used to meet each other and have many conversations, but now, even when people meet, everyone is engrossed in their mobile phones, and they spend most of their time there. However, it's not necessary that every person has become a victim of online addiction, and I see that there are many people who use these online facilities only in a limited way, only when they absolutely need them. Otherwise, they try to live a life that is connected to nature as much as possible. You must have seen that in the olden days, people used to meet each other and have long conversations while sitting in a simple place, especially in colonies or neighborhoods where many houses were located together. In the evenings, everyone would gather and talk a lot, but now you don't see that anywhere because everyone uses online facilities more. I still see some elderly people sitting and talking in parks.
I don't think this situation is going to improve anytime soon because it's harmful to both our mental and physical health. If you don't do any physical activity and sit in front of a screen all day, how will you be able to connect with nature? Connecting with nature is very important because we are all products of nature, and connecting with nature is as essential as charging your mobile phone. You must have noticed that people who are connected to nature tend to be healthier and live longer lives. We often say that people from older generations were healthier, and the reason behind this is that they were connected to nature. But how many people today can even spend a minute in the sun? How can they possibly connect with nature, and how will they avoid various diseases in the future?
Nowadays, you may have noticed that people are experiencing more stress, and the reason behind this is that they are using screens excessively and completely disconnecting from the real world. People are now choosing to connect with the real world as an option, whereas we should be doing this as part of our daily routine and using online activities only as an option.
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