Hello there! It is great to see you again.
Last session, we discussed the topic:
DREAM BIG
Last we was the first session we had together as a community and it began with a dream! We all were encouraged to share our big dreams for this year and the steps that were required to take this big dreams. Also we also shared our sources of inspiration to achieving the dreams and what may likely hold us back from turning this dream to reality.
THIS WEEK'S TOPIC:
Overcoming the Post-Holiday Blues
We can officially say that the holdays are finally over, and this period, it is very easy to feel unmotivated and downcasted to transitioning back to our regular routines. In today's discussion, we share strategies in which we can overcome the post holday blues, and stay inspired to to being focused as we kick the year off.
Discussion Questions:
- What helps you regain motivation after a long holiday break?
- Do you have any daily habits or routines that keep you energized during this time of year?
- How do you stay focused on your goals when holiday memories and relaxation linger in your mind?
- What advice would you give to someone struggling to overcome the post-holiday slump?
And to tag a few who are regular attendees to the show so not to miss it:
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