Life is not a bed of roses for anyone, we all have good and bad days in our life but we do hope the good days would be more than the bad ones.... The way things are in the world, everyone is a hustler because he who refuse to work hard will become best friend with poverty..
Stress is a general thing in everyone's life, working from home doesn't take the stress away but it can reduce it but i pity those who had to leave their house as early as 6a.m in the morning to struggle with other passengers in entering a vehicle that will transport them to their place of work and this is a daily routine, i can imagine how stressful this kind of life is but people doing it have no choice but to learn to cope with it...
I have experience both struggle that comes with working offline and online and the way i cope with the stress is almost the same...
Sleeping
Sleep is very important in human's life and not sleeping can deteriorate your body system, the last time i experience not sleeping for 36 hours because of a movie affected me a great deal because it was as if i was going to faint, my body was over heating, my eyes were also very red and i didn't even know when i jumped into the bed and slept off..
I do not really like to sleep and i wish the daylight can be extended to 24 hours instead of 12 hours, i just do not like closing my eyes because i like being awake chatting and making money so sleeping just ruin that for me but there are some things human can't do without and sleep happens to be one of those things...
Sometimes when i am playing splinterlands with sleepy eyes, i lose badly and at the end will need to quit and have a nap so my brain can start functioning properly again, also whenever i am sad i do sleep to get over whatever is making me feel bad and it helps a great deal because by the time i wake up, i do feel better!
Music
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Some other time, all i need is just a good music in a serene area to calm my nerves and brain, the music i listen to depends on my mood and my thought but generally i like listening to love music! and i realize whenever i am listening to my music, whatever happen around me doesn't matter any more because i am already vibing in another world entirely, the world of dreams and fantasy, that is the power of music😍
Food
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I always say this, i can't do without food, and which other way is the best to cope with stress if not by replenishing the energy you lost by eating good food, the way to a man's heart is food, i don't know of other men but that works for me, just give me food and my heart is yours..
I do not have a limit as to the number of times i can eat in a day, i don't do this three meals of a thing, i eat whenever i feel like and sometimes i can even eat 5 to 6 times in a day, it all depends on my mood too though and the delicacies right in front of me...
Life is race and we must do these things to ease the stress and make us feel better and energised enough to continue the race with great enthusiasm ...
Just call me Burl.
I am a gamer, motivational speaker and a crypto enthusiast
Discord: burlarj#8326
Twitter id: burlarj1
Telegram: burlarj
God exist, i am a living testimony
Giving up is not an option, every hustler has a pay day
Don't wish for it, Make it happen