Hello friends,
I hope you are doing well. Nothing beats the comfort of sipping on a warm bowl of soup during winters. Chicken feet soup is not only delicious but also packed with health benefits. Rich in protein and calcium, it strengthens bones and boosts immunity. Let’s learn how to prepare this nutritious soup at home with an easy recipe.
Ingredients:
Chicken feet - 6-8
Oil - 1 teaspoon
Bay leaf - 1
Cumin seeds - 1/2 teaspoon
Whole black pepper - 5-6
Onion - 1 (finely chopped)
Cabbage - 1/2 cup (shredded)
Carrot - 1 (julienned)
Capsicum - 1/2 (thinly sliced)
Water - 4 cups
Black pepper powder - 1/2 teaspoon
Chili flakes - 1/2 teaspoon
Soy sauce - 1 teaspoon
Vinegar - 1 teaspoon
Salt - to taste
Ragi flour - 1 teaspoon (mixed in water)
Step by Step Recipe
🔆 Clean the Chicken Feet
Thoroughly wash the chicken feet. Boil them in water for 15 minutes. Once boiled, remove the skin and clean them again.
🔆 Saute the Ingredients
Heat 1 teaspoon oil in a pressure cooker. Add cumin seeds, bay leaf, and whole black pepper. Sauté for a few seconds, then add finely chopped onion and cook until golden brown.
🔆 Add Chicken Feet
Add the cleaned chicken feet to the cooker and sauté lightly.
🔆 Add Vegetables
Add shredded cabbage, julienned carrot, and sliced capsicum to the cooker. Sauté the vegetables along with the chicken feet for another 2-3 minutes until they slightly soften.
🔆 Add Water and Spices
Pour 4 cups of water into the cooker. Add black pepper powder, chili flakes, soy sauce, vinegar, and salt as per taste.
🔆 Cook the Soup
Close the pressure cooker and cook for 3 whistles.
🔆 Thicken the Soup
Open the cooker and add 1 teaspoon of ragi flour mixed in water. Cook on low flame until the soup thickens.
🔆 Serve
Your hot and healthy chicken feet soup is ready! Pour it into bowls and sprinkle some black pepper powder on top before serving.
Health Benefits of Chicken Feet Soup -
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🔅 Boosts Immunity: Strengthens the body’s defense system.
🔅 Strengthens Bones: Rich in collagen and calcium, it promotes strong and healthy bones.
🔅 Improves Skin Health: Collagen enhances skin elasticity and gives it a radiant glow.
🔅 Relieves Joint Pain: Helps reduce inflammation and joint discomfort.
🔅 Digestion: Light and easy to digest, it is beneficial for the stomach.
This recipe is perfect to participate in the Qurator HiveChef contest.Try this flavorful and nutritious soup at home and enjoy a healthy meal with your loved ones!