I think sometimes food can replace the void that we fill as every addiction I'm still fighting with food addiction and I head the same things " it's a matter of willpower" "just stop" " Just eat less" " just close your mouth" it seems easy but you know it's not I'm actually In therapy also for my mental illness I'll hope I'll stop binge eating asap.
RE: How I realized my problem with food was an addiction [EN/PT]