According to the WHO, around 5.7 in 100 adults are suffering from depression! That's a pretty big number! Chronic or major depression leads to many physical health conditions. Measures need to be taken to fight it!
Regular consumption of some foods may help fight depression. A short list in the following image!
[Source: @WebMD in X]
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RE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1167 - HIVE in Daily ALIVE Dividends Is Live, So Close to 14,000 HP, and 72 Reputation Reached! - Far East Big Island, Hawai'i - Tuesday, October 7, 2025