IAAC//DEPRESSION//November 17, Friday, 2023.

WARM GREETINGS ALL

For the fact that we all contend with feelings of sadness occasionally we could conclude that we understand what DEPRESSION is all about.

DEPRESSION is a grave disturbance that often hinders a person from carrying out daily activities. DEPRESSION can also be described as having a terrible pain without knowing why and worst of all absolutely no desire to talk about it.

Your life is suddenly darkened by a cloud of sadness for no apparent reason.

Although DEPRESSION sometimes has no obvious trigger, it often intrudes on a person without warning. You are overwhelmed by feelings of despair, and you don't know why.

There are number of treatments for Depression, varying according to the symptoms and the severity of the illness.
There are atleast five kinds of depression.

[1] Major depression:
[2] Bipolar disorder.
[3] Dysthymia
[4] Postpartum depression
[5] Seasonal affective disorder

Some helpful options on how to treat DEPRESSION.

Many people may be helped by there physician, but some needs more, but some need more specialized treatment. The doctor might prescribe antidepressant medication or recommend some other form of assistance. Dietary adjustments or a controlled exercise program is highly recommended.

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