Hi, there! How are you? I hope that you are doing well. Welcome to my post. It is the alive and thriving report on Tuesday!
Wednesday and Thursday are the Government holidays here. These holidays are not for me, but my son will get those two days off. In addition to Friday and Saturday, he will be off from school for 4 days. So do we! No morning rush for 4 days!
On Tuesday night, after 9 pm, we visited the nearby park. My son enjoyed the swing and the slides. We wanted to visit a shopping center. But, we had to cancel it for the day. We returned home within one hour!
According to the Fitbit app, on Tuesday, I was able to make 9209 steps. I couldn't walk on the treadmill.
At work, I consulted 25 patients in my chamber. Hence, it was an average busy day. At the visa medical center, I examined some individuals who came for the fitness test.
In the visa medical center, we found high blood pressure in two people who didn't know about their blood pressure status. We repeated their BP twice (the second one after at least 30 minutes from the first check). I had to prescribe BP-lowering medicine to both of them and asked them to return on Sunday morning.
It's quite important to check some health parameters at regular intervals!
This free-for-use image is taken from Pixabay
Thanking you
Hafiz