No I can see that. Do you have a professional who is fixing your technique? Your hips are locked so you can't strighten up you lower back. Do some 'pancake' exercise.
No I can see that. Do you have a professional who is fixing your technique? Your hips are locked so you can't strighten up you lower back. Do some 'pancake' exercise.
RE: Day 8 : Working on my technique