Bless you, I hope you are okay and I wish you to get better with your back!
When I was younger, nothing would stop me from running, exploring, hiking and biking for so many hours. My back is one thing, my energy is like an old battery ready to die :( I have to slowly get into a new and better lifestyle to improve my physical health. My mental health has some improvements over the past year by the simple fact that I've moved countries and I am ready for something new!

Is time for me to buy a new bike and slowly get back into old habits, for a better and painless (less pain) living