Be careful not to burn yourself
Frogs 🐸are pecillothermal animals, which unlike us homeotherms, their body temperature varies according to the temperature of the environment.
Studies show that when a frog is placed in a container of room temperature water, it does not attempt to jump. If the water is heated little by little until it boils, it dies cooked because it has spent all its energy adapting to the temperature variation instead of jumping while it still had energy. If the frog is thrown into that same container with the already boiling water, it will immediately jump out of it.
The "boiled frog syndrome" occurs when, like the frog, we try to endure certain situations or people for a long time due to emotional dependence or perhaps because we lack the emotional intelligence to know what is "normal" and what is not - and spending thus our energy in tolerating people or situations until we
Let's burn, instead of jumping in time to save ourselves. The
honesty about the situation is essential. If the situation involves people and you tried to speak and yet nothing changes, you should consider the costs of not jumping: the cost to your emotional and psychological well-being, the cost to your self-esteem, the cost to your meaning in life. identity and the cost to your future
It is not about running away, but about leaving the pot while there is still energy. We all need to adapt to people and situations, but we have to make sure when to adapt and when to get out.
Those who tolerate a lot rarely have enough strength at the end to jump or even try to change the situation: the damage may already be done and internalized.
Jump while there is still time.,💪
