Stress really makes people to consider slowing down espc when they chose to be too active and thought full.
Alot can really cause stress
Anxiety,
Lack of rest,
Too much thinking,
And so much more,
When it comes to stresss alot of people are just used to it unknowingly.
You might be tryin to meet ends needs but at the long run the troubles wont let focus well..
Ways to avoid stress its kind of simple..
Theres absolutely no way you can avoid it ,
No matter how hard or careful you chose, it is always going to show at some point in our lives,
The only way to overcome it is to know that you will always experience stressd