The journey of life is divided into various phases and each of the phases has its own characteristics. The vital part of phases is our approach to facing these Phases. To be very precise in general we divide these into excellent phase and terrible phase. The moment we hear some good news we get excited and feel on top of the world and on the other hand when we hear some bad news we see the bottom very soon.
When we have an Excellent Phase we realize that there is nothing to face, but in good times also we need to be very careful with each of the moments we live because already there is so much excitement and cheerful moment and we treat this time as favorable time. In this situation, if we get overenthusiastic or overconfident that could have an adverse effect. So in excellent time face keep yourself neutral and be what you are and enjoy the time you have.
When we have a Terrible Phase we realize that there is a hell lot of trouble and we always blame ourselves and say why this is with me. This is a good time to understand life in a better manner just in case of the excellent Phase we become overenthusiastic or overconfident same goes here as we overreact the situation and try to create more trouble for ourselves.
The important point is all the Phases of life are temporary phenomena, Life expects us to remain neutral and wants us to enjoy them to the fullest because each of them has some learning for us and this learning is always for our betterment.