It's all cold hard facts and silence in a box. This best describes the human mind when fear disallows movement, like stuck in a refrigerator. Lots of traders, writers, and dreamers experience this feeling: the moment ideas slow down, screens get blurry, and courage drops to about zero.
Being in stuck in a refrigerator is not an experience totally of cold metal walls; it is an experience of being isolated. The outside world still moves, time for one is measured by condensation and the slow ticking of one's own doubt. Every breath fogs the glass of potential.
You don't go breaking the door to get out; you heat the inside. Creativity, courage, and a little foolish hope serve as the heat. Once these are lit, the frost melts. The hum becomes a rhythm. The enclosed space then becomes a laboratory of transformation.
Sometimes, the refrigerator is not the enemy. It is the pause you need before re-entering the heat of life, a sharper mind, and clearer instincts.