A book i read that thought me how to handle the negative emotions made mention of using deep breathing and interdiction to quell its raging effect within. But the first step to stifling the effect of the negative emotion is acceptance.
A book i read that thought me how to handle the negative emotions made mention of using deep breathing and interdiction to quell its raging effect within. But the first step to stifling the effect of the negative emotion is acceptance.
RE: How do you control your negative emotions?