Is where Dan Harris was once caught
But on a path of mindfulness
He found a way to calm the mess
To finding inner clarity
By sitting still and watching his breath
He tamed his mind and found some rest
The power of this ancient practice
To quiet the monkey in our head
And help us find a calmer stead
And want to live your life at best
Pick up this book and give it a try
Open your mind, expand, and amplify.
Learn from Dan's story, and take heed,
Transform your mind, reduce your strife,
Find your own path to a happier life.
Welcome to "Rhyme and Read" a collection of book summaries in verse. In this series, we'll explore some of the greatest works of literature through the art of poetry. Each poem summarizes a famous book, condensed into a few stanzas of rhyme and meter.
In today's fast-paced and stressful world, it's not uncommon to experience anxiety and a feeling of being lost, through his personal journey and the power of mindfulness and meditation, Dan Harris shows us how to tame our minds and find a sense of peace.