Hello 
It's been a long time since my last posting here..I just wanted to flex this received fresh cauliflower coming from my mother when she visited me at my house bringing this one large bunch of flower ..I can't helped but share this to you and how good are the benefits of eating this healthy cruciferous vegetables.
This is my first time to receive one of the healthiest green vegetable.
I'm amazed looking at this cruciferous vegetables while mother explaining to me it's benefits for the body.
Because of my amazement I can't helped but to look for my phone and captured photos on it while I'm holding it like a flower😁
I took only three photos of selfies holding the cauliflower 😂
My mother bought a lot of veggies but only this kind of vegetables I feel so much wonder. My mother used to visit Carbon public market to buy fruits and vegetables in bulk. Because there you can always find super low prices of fruits and veggies..
Mother gave this to me for this is somewhat good if you're suffering from hyperthyroidism. This kind of vegetables are considered goitrogens that will blocked the many iodine my thyroid produces..
And according to my mother this is full packed with lots of nutrition.
This kind of vegetables in very incredible that it's rich in fiber and antioxidants..
And after listening to my mother, I thought of something how to cook this one..I can either roast, steam or simply add this to my chopseuy recipe soon..
The day ended with a lot of surprises and knowledge highlighting this incredible vegetables -- the cauliflower..
I hope you've learned something today and see you until next time.Bye😊😍
The lead picture is edited in canva
All photos are