As I informed you in the last update 13 days ago, I was about to take a big family holiday that lasted 9 days.
And when it comes to weight loss, holidays are one of their greatest weaknesses, especially when they happen during the start of a weight loss journey.
My initial plan was to go OMAD (one meal a day) with my one meal being the hotel breakfast:
I will switch my slow carb diet for the OMAD diet, which means only one meal a day, which for me with be the hotel breakfast. I won't restrict my self when it comes to types of food or amount. I'll just stuff myself like a filthy animal in the morning
With not much success though 😂 I only managed to keep my promise for one day, as it made me feel totally miserable and I was like.. fuck that. It's a vacation. I don't want to be miserable.
So instead I decided to eat pretty much anything I wanted but I tried to withhold myself without going crazy with anything. Hey, I even had a couple of beers and ice creams.
And then the vacations were over.
And the next day morning after our arrival I paid a visit to my old nemesis. The scale.
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The results surprised me! I was expecting to have added one or maybe two kilos but instead... I had lost 100 grams! I really couldn't believe it!
The only reason I can think why this happened is because I was constantly on the move, visiting places, swimming on the beach, playing with the toddler etc etc.
Huge win if you ask me!
Ok, back to the present now.
Today there was a social event I couldn't really miss so I stuffed myself like an animal and just enjoyed myself. I guess no cheat day this Saturday for me, lol.
Actually I was thinking no cheat day until I hit my next goal which is 84 kg. That's a weight I haven't seen on the scale for at least the last 6 years lol. Hopefully I'll get there in the next two weeks.
No post update till I reach it. Wish me luck friends 🤗🤞
