Hi guys,
How are you today?
It's sunny in my city today, the sky is clear and blue, there are a few floating seams. It's getting darker in the summer, so it's flatter than it's ever been. If the weather is like this, choosing a place to visit and rest in coastal resorts is better. And by the way, on the occasion of my friend's conference, the military delegation from Israel, after a long period of working in Vietnam, their visa was about to expire, so we organized a farewell party to show people around the country. I want to keep the beautiful memories of this friendship, want people to go wherever they want to go, so we always remember each other when we look back. My place today takes my friends to experience and also want to introduce everyone to a perfect retreat called An Bang-Ho An Beach. It's always been a good time to go to the beach this season.
If anyone is passionate about vacationing and experiencing sea tourism, An Bang Beach is no longer foreign to everyone. The lying on the white sand bathed in the sunshine in the morning, the spirit followed the sound of the waves patting the fence, the coffee was brewed to the nine clouds. An Bang beach is located about 3-4 km east of Hoi An ancient town. The ideal distance to get around is by bike. An Bang beach is a still quite unspoiled and beautiful sea with a gem of the east sea, white and fine sand stretching like a white silk sheet, long time streaming light waves to the shore, listening as a message sent from the sea to the mainland. It's useful to think of rest as a sea trip, in addition to serving as a bathing bridge.
Thanks to its precious properties in seawater, it is considered the simplest and most natural form of treatment for people with otolaryngological diseases. In seawater, there is no substance to fight infections and open wounds, the natural salt in seawater helps to fight bacteria and heal wounds very quickly. One of the interesting things about coming to An Bang Beach on sunny days and not so hot like this is that you can walk barefoot in the sand to feel the warmth of the sand passing into the soles of your feet.
According to the study, on the soles of our feet we have about 200,000 more nerves, so walking barefoot on warm sand will release more stimulants to these nerves, making us feel much more comfortable and healthy than wearing shoes. Instead of paying for foot massage, when we reach the sea, we get a free massage for our feet without a time limit. When we step on wet sand, which has the wonderful effect of cleansing dead cells under our heels, the muscles in the soles of our feet have the opportunity to be more active, stimulating our central nervous cells to give us a sensation of orgasm.
Moreover, when you touch your feet directly on the ground, you will be connected to the ground to form a coherent body. In addition, for those who suffer from osteoarthritis, it is also a good solution to bury themselves in damp sand. It helps to treat and relieve osteoarthritis pain very effectively. Next dry restores energy and improves circulation with a high level of water that rises above the thighs and moves us to try to keep our legs and knees straight and walk gently but firmly and firmly. When we lie down, covered in hot sand, the silicon in the sand will be fully exploited to increase the effectiveness and reduce the most common symptoms that osteoarthritis affects our psyche. In addition, the quiet atmosphere plus the sound of the waves fluttering is like lyrical music with a deep gentle symphony so it is very suitable for those who love yoga meditation. Seizing in time the benefits that mother nature gave, people made full use of and fully exploited this benefit. If you have the opportunity to go to An Bang in the early mornings, in addition to seeing the full beauty of the sunrise in the early morning, you can watch the girls and young people doing exercise activities on the beach. The meditation in the air and this moment are so exciting. I can imagine my legs sitting flat, my eyes closed and my whole body loosened.
Listening to the ocean music of the sea, there is no such thing as a refreshing nostalgia in the head. Meditation helps us to regulate our breathing rhythm, not to mention the many diseases involved, and to make our souls as well as our people healthier and more balanced in life. Sometimes our reason or orientation is confused and misdirected, then finding a quiet space connected, close to nature sitting down, letting go of all fatigue, putting our reason and body into balance to hear and feel what we need and want to take the right path for ourselves.
Some research on meditation and its benefits to attention show how meditation improves our barnt care by controlling alpha brain waves. The alpha waves in the brain operate in a way that we use the sensory organs in our brain and respond to external stimuli. Controlling the number of distractions that we are affected by the media-driven world today, one of the latest studies from the group of scientists who participated in this study evaluated that participants in the retreat had and demonstrated a faster and higher sensitivity to stimuli from sight, hearing and touch. Studies on the effects of daily meditation in reducing cancer cells show that loosening the mind and applying, practicing meditation will increase the number of lymphocytes in the body and create a natural shield against the bad effects of toxic cells that create dangerous diseases.
Although he also stumbled upon arguments and contradictory opinions from the public, it was impossible for women to receive such studies to discover the most natural and effective treatment for dangerous diseases suitable for all ages from young to old. Overcoming substance abuse in young people now requires a lot of self-control and discipline.
Meditation helps break the barrier of substance dependence. Currently, some studies appreciate and show that the application and introduction of meditation reduces and hinders the release of stimulants in the body. In order to control his aggression and cravings, drug addicts often meditate to reduce those desires. The meditation for hours in the quiet space helps us to enter into our inner body to feel and understand our needs and desires.
And choosing a place to meditate is also a meticulous choice, don't be too loud, don't be too stuffy but don't be too quiet. So doing yoga or meditation on the beach is not a bad option, especially in such good weather, why don't we use it to balance ourselves after a day of working flat.
One morning, the sky also gradually dropped into the sunset, we moved inside the resort to take a dip in the pool, sip a few glasses of wine and enjoy the cuisine here. At this point, I want time to stop and stop forever. I want all the good memories of our friendship to be preserved and forever as it is. Maybe this meeting will be the last time we'll be together because it's influenced by a lot of factors.
The first factor can come from a geographical distance. And I also want to tell you, by the way, that I always respect and preserve our relationships. There are relationships that, although flashy, do not understand for some reason, will try to connect paint and love each other forever later. Today I took An Bang beach to let my friends rest and make a place to keep beautiful details of our friendship. The winch is getting darker too. We have to move back and forth to prepare for my friends' early flight. Let's take a closer look at the beautiful mattress of our friendship in An Bang Beach
Once again, I am very grateful to the Hive community, I will try to build and preserve the community for a better day.
Have a wonderful weekend!