As a first-time mom, I was anxious about introducing solid foods to my baby after six months of exclusive breastfeeding. I worried about her reaction to new foods and potential pickiness. I asked many questions and researched online.
I started with Cerelac, recommended by a friend. Initially, my baby liked it, but soon she lost interest. I tried feeding her from my plate, but I knew she needed more. After some research, I introduced mashed sweet potatoes and egg yolk, which she loved. She also enjoyed fruits like watermelon.
Finding the Perfect Food
Just when I thought I'd found her favorite, she stopped liking it. I didn't give up! Next, I made pap from local ingredients like maize, guinea corn, millet, date, tiger nut, and ginger. The tiger nut added creaminess, and my baby loved it!

Finding a food she enjoys has been a relief. As a first-time mom, I worry about her wellbeing, but seeing her happy and healthy makes it all worth it.