With all these obligations and expectations, are you taking care of yourself?

Yeah, well a question is, do I have time to do that? Usually, every single moment is filled up with obligations, but not much time for self-reflection on how useful are all those things I do for myself.
With the time I had to drop so many things in order to stay balanced and on track with the things that matter, starting with my family.

Are you putting aside time to address the needs that you have?

No. These things are spontaneous at best and usually, I incorporate them into a time with other members of my family. Ther is no other way.